Tuesday, April 30, 2013

Week 8-hCG continued






Is there a risk for women who wish to have children in the future?
There is no risk to future pregnancies in women who undergo the Nuviva program. The Nuviva program is contraindicated, or not advisable, for women who are pregnant or who are actively trying to become pregnant.
The use of hCG is just another yo-­yo diet and people will gain their weight back once they go back to a ‘normal’ calorie diet.
For many people weight loss is a chronic endeavor. All too often the shedding of pounds is a temporary event followed by a steady regain of lost weight. This is because most individuals do not learn how, what and how much to eat in order to properly fuel their bodies. They are not educated about proper food choices and effective exercise. Through the Nuviva program clients learn to count calories and understand how their body will process food, the only way to maintain weight loss gains for the long-­term. Most weight loss programs offer a diet that contains pre-­packaged, pre-­measured food or limited food choices.
When a person fuels their body this way, they do not learn how to measure and track their food properly. Therefore, when they stop the diet, they do not have adequate education on how to maintain their results. One of the unique elements of the Nuviva program is that all the food choices are ‘real food’. We want each client to learn how to eat properly and fuel their body with the best food choices for the rest of their life. A further component of the Nuviva program that assists people in maintaining their weight loss gains is through better understanding of each client’s own body. In 5 Phase 4 we utilize a Resting Metabolic Rate Machine to find the client’s very own Resting Metabolic Rate (RMR). This is the number that is unique to each individual client. It is the number of calories their body will burn if they did nothing but sit in a chair all day long. From this number, we determine the right number of calories for the client and their metabolism. Knowing your Metabolic Rate helps you to know how to balance what you eat with what you burn. If this number and balance is adhered to, each client will be able to manage their weight for life.



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